yoghurt, mango and banana smoothie
This smoothie is perfect for busy days because it takes five minutes to make, will fill you up and keep you going all morning!
1 cup frozen mango (or fresh if you can get it)
1/2 cup five:am all natural unsweetened yoghurt
1 cup cold water
1 tsp honey
2 tsp chia seeds
scoop of protein powder (optional)
METHOD put all ingredients in the blender and blend! Serve with a little extra ice and ENJOY!